another beautiful day! makes me want to crack out the summer dresses and decorated sandals. god, i love spring. winter is just so blah.
have to keep this short, as i'm about to go for drinks with friends on - you guessed it - a patio. pretty exciting. first outdoor drinking adventure of the year. wahoo!
today i've had to eat:
1/2 cup plain astro yogurt (1) (ran out of source yogurts this morning)
1/2 cup nature's path heritage flakes (1)
7 crushed almonds (1)
1/4 cup skim milk in coffee (0.5)
2 pieces of whole wheat bread (2)
2 slices of deli-turkey (1)
lettuce and tomato (0)
1/4 large white pita (0.5)
1 1/2 tbsp. hummus (1)
1 grande skinny vanilla latte (3) (here i go with the lingo again)
1/2 cup all bran flakes (1)
1/2 cup kashi golean crunch! (2)
1 cup plain silk light (1)
4 large strawberries (0) --> these may actually be 1 point, have to double check
1/2 cup frozen unsweetened raspberries (0)
9 points left. since we'll most likely be grabbing bar food for dinner, i had a big bowl of cereal around 5 pm. hopefully it tides me over for the eveing - i'm a flipping animal around food when i'm hungry. probably should have had a snack with some more protein in it, but the berries i bought today at the grocery store just looked so good!
i had to work on a group project this morning, which kind of sucked (our meeting started at 9:30 am - i'm not even human at the hour in the morning - note to self: this will have to change when i start work in the fall). i met my roomie for lebanesse food after. since i had a small sandwich at our meeting, i just nibbled at her plate (disclaimer: usually i don't do this, but rooms and i are so tight we don't mind sharing the occasional pita and hummus appetizer).
anyways, i then went shopping and bought 2 shirts at american apparel. god, i love american apparel. it's so effing smart. i mean, cute little clothes in every color of the rainbow? genius!! one draw back to american apparel (and this is by no means thier fault): the new location in london is only a few blocks away from me, so i drop oodles of money there each month. it's so accessible i plan outfits around clothes i don't even own yet. tonight's ensemble, for example, involves me running down the street to pick up a new vest. seriously, i need to get this addiction under control. it's like i need to go to aa for aa. brutal.
okkk, so enough about clothing. let's talk about eating (baby, let's talk about you and... i'm stopping now). i've been 100% on plan for 6 days now. i haven't been able to stay on track like this since january. it's inevitable that i'm going to go over my 35 flex tonight, but i'm not going to go over by too much (you got that stomach?). my plan of attack: make smart choices and say no to grease. and that includes you, delicious poutine from sammy souvlaki's.